How to Run with Plantar Fasciitis Worry Free

How To Run With Plantar Fasciitis Worry-Free

Plantar fasciitis – an inflammation resulting in the heel and sole pain, affects a group of connective tissue that binds your heel bone and toes. When taking your first step in the morning or after a period of resting, you feel sharp and unilateral pain as the discomfort is worsening.Running with plantar fasciitis is an […]

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