Health & Beauty

Facial Acupuncture’s Ability to Improve Your Complexion

Facial Acupuncture

Your body is full of complex systems that can get cluttered and change over the years. The face is particularly susceptible to the ravages of age. Before making any rash, permanent decisions about reversing the effects of aging, you should consider the alternative treatments available. Facial acupuncture is an alternative method of treatment that uses …

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The Best Overnight Face Masks for Luminous Skin in the Morning

Your skin’s recovery process doesn’t stop when you sleep and neither should your skincare routine. Luckily, we’ve found five overnight face masks that are the perfect solution for 24-hour skincare. These hand-picked treatments help hydrate, nourish and keep your face looking young overnight so you’ll wake up with the most luminous skin of your life. …

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The Benefits of Breathing Exercises for Cardio Health

How to Improve Your Heart Health with Breathing Exercises

It’s a known fact that morning exercises are good for our body and overall health; however, not everybody knows about the benefits of breathing exercises (also called respiratory gymnastics). Although such exercises are usually associated with yoga practices, this type of gymnastics is a variant of an aerobic training with a number of advantages. So, …

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What is the hCG diet

What is the HCG diet?

Human chorionic gonadotropin (hCG) is a hormone produced by a woman’s body at some point during pregnancy to help the child grow. Even though the medical community has used it for different purposes for decades, it has recently become the focus of a fad diet strategy that makes use of hCG drops, shots, or tablets …

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