Flora

Natural hair is usually connotated with being hard to comb, take care of, or even grow. Why? Because we weren’t taught how to care for our hair when we were growing up. Truth be told, it’s really easy. Natural hair can be cared for in 10 easy hair care tips that will have your hair

Massage is not a new practice – It dates back 3,000 years at least! It is thought to have started in China but now exists all over the world. In fact, there are globally at least 250 different subtypes of massage that experts are aware of. While each one surely has their benefit, the type

If there is one indisputable fact about our Latina mamacitas, is that they are beautiful. Sexy would probably be an understatement and a far miss. I mean look at those sexy women on AmoLatina for example, they really are the hottest! When Jenny from the block the beautiful Puerto Rican, Jennifer Lopez, celebrated her 49th

Shakira This Colombian pop legend has been captivating us with her back to back hits since the late 80s, and she shows no signs of slowing down. With her gorgeous golden curls, sultry voice and hips that truly don’t lie, there is no doubt that Shakira is one of the most beautiful Latina singers not

Face masks have always rejuvenated the skin and made it look healthy and beautiful. You must have heard of fruit masks and chemical masks available in the market. With these kinds of face masks already available in the market, the new add on to the face-mask family to help you in getting flawless skin is

The hidden quit smoking secret nobody is talking about and is completely natural. Hypnosis is making headlines as “the” protocol to quit smoking for good. Previously, methods included taking medication with unwanted side effects. Now, with the possibility of working directly on the subconscious mind, the temptation to smoke again is next to nil –

Back pain is one of the widely spread causes of disability, and the most common reason people visit doctors and miss work. But luckily, we have inversion therapy— a non-surgical treatment that helps people with low back pain performed on an inversion table. Yes, this therapy helps maintain and improve the overall posture, which ultimately

It is becoming more and more common to find yoga challenges being held on both Instagram and local yoga studios. These 14 to 30-day competitions bring these communities with extra energy and support. Theses challenges are tons of fun and bring out the best in everyone involved. That said, taking on a challenge IS a

A vast majority of people have experienced the phenomenon known as the career change. While decades ago it was normal for people to spend their whole working life employed by the same company or even at the same position, that is no longer the case. Stability, tenure, and steady climb up the salary ladder were

In America, back pain ranks as one of the main reasons people go to the hospital. Even more worrying is the fact that it is one of the leading causes of disability.  Some of the apparent causes of back pain are injuries, bad posture, and sleeping in an awkward position. A lesser-known cause of back

Disclaimer: This is a testimony from a long time friend, Maria, who has been sober for four months. I wanted to give her a chance to share her beautiful story, so I invited her to write on my blog. I’m no longer an alcoholic thanks to CBD oil! Addiction is easy to develop but extremely

The human growth hormone (HGH) is a naturally occurring peptide that is produced by human body in the anterior pituitary gland. This hormone has the strongest anti-aging properties and is often marketed as the anti-aging hormone. In children, this hormone is important for normal growth. In adults, HGH helps to regulate and maintain your tissues,

I may not know about you, but I find regular washing of my hair to be a daunting task and such a burden. There’s just too much time to be invested. Actually, scratch that. It is the drying part that I hate, because it takes ages. If I opt not to dry it, I might

What if I tell you that you don’t know what’s essential for your skin health? And the only way to know is to read what follows next. You’ll do so without thinking twice, right? That’s how important skin health is and should be to you. Whether it’s summer or spring, your skin needs that gentle