How To Choose An Inversion Table?
Back pain is one of the widely spread causes of disability, and the most common reason people visit doctors and miss work. But luckily, we have …
Top Four Rad Reasons To Take On A Yoga Challenge
It is becoming more and more common to find yoga challenges being held on both Instagram and local yoga studios. These 14 to 30-day competitions bring …
3 Ways Nutrition Advice Has Evolved in 2019
A good nutrition plan is a vital tool to promote physical and psychological well-being. However, it can be confusing as advice tends to change from year …
How Does A Career Change Affect Your Health?
A vast majority of people have experienced the phenomenon known as the career change. While decades ago it was normal for people to spend their whole …
Choose The Right Footwear to Relieve Back Pain
In America, back pain ranks as one of the main reasons people go to the hospital. Even more worrying is the fact that it is one …
5 Best Party Cities in The Baltic Region
Getting wild in the north When it comes to throwing amazing parties and music festivals, no one does it quite like the guys in the Baltic …