Health & Beauty

How To Choose An Inversion Table?

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Back pain is one of the widely spread causes of disability, and the most common reason people visit doctors and miss work. But luckily, we have …

Health & Beauty

Top Four Rad Reasons To Take On A Yoga Challenge

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It is becoming more and more common to find yoga challenges being held on both Instagram and local yoga studios. These 14 to 30-day competitions bring …

Nutrition

3 Ways Nutrition Advice Has Evolved in 2019

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A good nutrition plan is a vital tool to promote physical and psychological well-being. However, it can be confusing as advice tends to change from year …

Health & Beauty

How Does A Career Change Affect Your Health?

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A vast majority of people have experienced the phenomenon known as the career change. While decades ago it was normal for people to spend their whole …

Health & Beauty

Choose The Right Footwear to Relieve Back Pain

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In America, back pain ranks as one of the main reasons people go to the hospital. Even more worrying is the fact that it is one …

Travel

5 Best Party Cities in The Baltic Region

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Getting wild in the north When it comes to throwing amazing parties and music festivals, no one does it quite like the guys in the Baltic …